Muktya

200 Hour Yoga Teacher Training Online

We offer an online 200-hour YTTC designed to awaken your inner teacher. This is your invitation to deepen your practice and knowledge of yoga

Duration: 24 Days

Language: English

Mode:Online

Level: Beginner To Intermediate

Certification: Yoga Alliance

Style: Multi-Style

International Accredited ​ Certification

Start your transformative journey with Muktya Yoga School, where you can earn a globally recognized certificate accredited by Yoga Alliance. This prestigious certification ensures your qualifications are respected and acknowledged worldwide. Upon completion of this 200-hour yoga certification course, graduates are eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT 200), opening doors to teaching opportunities globally.

This course is meticulously designed to equip aspiring yoga teachers with all the essential tools needed to build a robust foundation in yoga practice and discover their unique teaching style. Our comprehensive approach combines traditional techniques with contemporary teaching methodologies.

For those on the path of yoga, this experience marks a significant milestone. It offers a profound immersion into the ancient traditions of yoga, providing insights into its practices, principles, and the philosophical underpinnings that have guided seekers for centuries.

Is This Course For You?

Please view the checklist below to see if Muktya is a good match for your goals

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Course Syllabus
for 200 Hour Yoga Teacher Training

At Muktya Yoga School, we offer a well-rounded syllabus designed to deepen your understanding and enhance your teaching skills, ensuring you feel confident to start your yoga career.

Introduction to Yoga

Begin your journey with a thorough introduction to the philosophies and history of yoga, setting the foundation for a deeper understanding.

Patanjali Yoga Sutras

Explore the core of yoga philosophy through the seminal text of the Yoga Sutras, guiding you through the ethical precepts and philosophical basis of yoga practice.

The Bhagavad Gita

Study this ancient scripture that teaches the essence of living and the paths to spiritual realization through yoga.

The Principles of Yoga

Understand the foundational principles that guide the practice and teaching of yoga, ensuring a holistic approach.

Anatomy and Physiology

Gain insights into human anatomy and how it relates to yoga poses, breathing techniques, and safety in practice.

Breathing Techniques (Pranayamas)

Master various breathing techniques that enhance physical and mental well-being and are integral to advancing your practice.

Practicals (Asanas)

Engage in extensive practical sessions focusing on asanas, where you will learn about postures, their variations, foundations, benefits, and the correct use of yoga props.

Ayurveda and Nutrition

Integrate the principles of Ayurveda and proper nutrition to support and enhance your yoga practice and overall well-being.

Communication Skills

Develop effective communication skills that are key to teaching yoga effectively and empathetically.

The Paths of Yoga

Delve into the various paths of yoga:
Gyan Yoga (Yoga of Knowledge)
Karma Yoga (Yoga of Action)
Bhakti Yoga (Yoga of Devotion)
Raja Yoga (Royal Path, including Hatha Yoga)

Teaching Methodology

Learn various teaching methodologies to cater to different learning styles, ensuring that your sessions are impactful and inclusive.

Evaluation & Certification

At the end of the course, you will be evaluated and according to that, you will get the certification. Your evaluation will be based on the following; Performance during the course Attendance, Practical asana demonstration test, Written test (Objective and subjective type), Behavior.

We Got You!

At Muktya Yoga School, we ensure that you are well-prepared to start your yoga teaching career with confidence and competence. Join us for an educational journey that will empower you and transform you into a proficient yoga teacher ready to inspire the world.

Eligibility Criteria for 200 Hour Yoga TTC

Prior experience – good to have but not a mandatory requirement for the 200 hour yoga teacher training course.

Course delivery language – English

Expectation – proficiency in verbal and written communication to be able to follow the instructions

Age – 18 years or more. There is no upper age limit as long as the student is physically fit and mentally sound.

Meet your teachers

Under the expert guidance of Ashwani Deswal and Mehdika Bagga, both 500-hour certified yoga teachers, our comprehensive curriculum goes beyond physical asanas to cover meditation, pranayama, yoga philosophy, anatomy, and the ethics of yoga teaching.

Ashwani Deswal

Mehdika Bagga

Why Choose Muktya?

Why Choose MUKTYA for Your 200-Hour Yoga TTC

Learn from the Best

At Muktya, your online yoga education will be led by highly experienced teachers from India, known for their profound understanding of yoga. You'll gain authentic insights and direct teachings from the original scriptures, learning in the very language of Sanskrit. This online approach ensures you receive pure, undiluted knowledge, steeped in tradition, all from the comfort of your home.

Experienced Yoga School

Muktya stands on a solid foundation of experience, having evolved from a traditional system to incorporate a modern teaching approach. Our expertise in professional yoga education ensures that you receive training that is both deep in wisdom and contemporary in practice, all through an accessible online platform.

Student-Centric Training

We prioritize individual learning experiences by offering personalized guidance and attention throughout your online training. Our commitment to small, interactive classes ensures that your learning outcomes and personal development are enhanced, even in a virtual environment.

State-of-the-Art Facilities

Muktya utilizes a modern, well-equipped online platform that enhances your learning experience. Our virtual classrooms are designed to foster an atmosphere of learning and tranquility, making it the perfect setting for your yoga journey from wherever you are.

1000+ Yoga Teachers Certified

Join a legacy of over 1000 certified yoga teachers from 18 different countries. Our online programs are internationally accredited, making your certification recognized globally. The breadth of our experience has shaped one of the most comprehensive training programs available today.

Lifetime Support and Community

Graduating from Muktya means you become part of a lifelong community of learners and practitioners. We offer continuous support post-certification, including professional advice and opportunities to engage with fellow alumni through online workshops and virtual retreats. This network is invaluable as you embark on your yoga teaching career.

Hands-On Teaching Experience

During your online training, you'll not only learn the theory but also practice teaching in a virtual setting under the supervision of our experienced instructors. This real-world online experience is crucial in building confidence and competence before you begin teaching in your own virtual or physical classrooms. Choosing Muktya for your 200-Hour Yoga TTC opens doors to an enriching path of professional and personal growth, ensuring you're well-equipped to succeed as a yoga teacher in a competitive and evolving landscape.

Transformative Educational Experience

Muktya Yoga School promises not just a learning experience, but a complete transformation of body, mind, and spirit. Enjoy small class sizes for personalized guidance, and practice teaching with immediate feedback from experienced instructors.

1 July - 24 July 2024

Seats: 4 Left

1 July - 24 July 2024

Seats: 4 Left

1 July - 24 July 2024

Seats: 4 Left

1 July - 24 July 2024

Seats: 4 Left

Course Duration: 200 Hours

200 Hours Yoga TTC Fee

₹ 36,000

Benefits of Yoga Teacher course:

Who should apply ?

Support System

Navigate your journey with ease through our support system to address all your queries and foster collaborative learning and networking

Program Onboarding

Meet virtually with a support agent to map out your completion path and comprehend your learning trajectory.

24/7 Personalized Assistance

Reach out via email or WhatsApp for round-the-clock technical & administrative support.

Instant FAQ Solutions

Easily navigate through our comprehensive FAQ section to find instant answers to your queries.

Evaluation for Certification

Live Sessions

How well you perform in your live sessions ( attendance ,engagement , decorum , communication)

Self Study

How sincerely & consistently you are going through your learning modules 

Weekly Assessment

How you do in your weekly quiz which is designed on the basis of a weekly live session + material you have gone through in the dashboard

Practicals

How well do you perform in your live sessions with real clients

International Accreditation

These are main 4 areas which are observed and evaluated to certify a student

Testimonials

Clients Sessions by Ashwani Deswal

Kanika

Guided Yoga Nidra sessions with Ashwani Deswal were extremely powerful and life-transforming. I never tasted such deep states of relaxation & clarity in my entire life

Ridhi

Yoga Nidra sessions with Ashwani Deswal came as a blessing to my life, I was going through sleep issues and I could heal myself and once again,I could sleep well now. Thank you very much

Ajay

The process of yog nidra is very beautifully crafted by Ashwani Sir. I felt tremendous calmness in my mind. The relaxation I felt in my body was just amazing. I felt very very light both in my mind & body.

Questions? Look here...

1. What are the prerequisites for joining a 200-hour Yoga Teacher Training (YTT) course?

Basic familiarity with yoga practices is recommended, though beginners are also welcome. It's essential to have a commitment to learning and personal growth. Since the course is online, access to a stable internet connection and a quiet space for practice is also necessary.

2. Can I teach yoga internationally after completing the 200-hour YTT?

Yes, most 200-hour YTT courses, including online programs, are internationally accredited by Yoga Alliance, which allows you to register as an RYT-200 and teach yoga worldwide.

3. Can a beginner become a yoga teacher?
Yes, very much so. The first step in becoming a Yoga Teacher is to complete 200 hours of Yoga Teacher Training with a Registered Yoga School (RYS). For this, you don't need any prior yoga experience, and our online program is designed to accommodate beginners.

4. Is it worth registering with Yoga Alliance?
Yoga Alliance certification is globally recognized and can enhance your credibility as a yoga teacher. Registering with Yoga Alliance allows you to connect with a global network of yoga professionals and access resources for continuing education.

5. What is Yoga Alliance certification?
Yoga Alliance certification is a credential that signifies your completion of a Yoga Teacher Training course that meets international standards. With this certification, you can register as a Registered Yoga Teacher (RYT) and teach yoga globally.

1. What styles of yoga will I learn during the 200-hour YTT?

Common styles include Hatha, Ashtanga, and Vinyasa. We offer multi-style courses that cover a broader range of yoga styles, all accessible through our interactive online platform.

2. What makes Muktya online YTT unique?

While traditionally held in Rishikesh, our online YTT brings the essence of the 'Yoga Capital of the World' directly to your home. You’ll experience authentic teachings and a supportive community, all in a flexible, virtual environment.

1. What support is available after completing the YTT course?

We offer post-training support, including access to an alumni network, discounts on further training, and opportunities for virtual teaching practice. You’ll also receive ongoing mentorship from our instructors.

2. How do I register with Yoga Alliance after completing the course?

After graduation, you can register online with Yoga Alliance as a Registered Yoga Teacher (RYT) using your certificate, which you will receive upon successful completion of the course.

Fee is non refundable and non transferable 

Ready to Start Your Journey?

Apply now and take the first step towards a fulfilling career as a yoga teacher. At Muktya Yoga School, we don’t just teach yoga, we inspire a way of life.

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