Energize Yourself

Awaken Body, Mind & Consciousness

Gain Access to one of the best self mastery & wellness tools to create health, happiness, success (overall well-being) in your personal & professional life. This collection reveals how to flood your life with the proven, easy to use tools known to mankind to energize your life

Program Benefits

 Series of Energize yourself workshops with Ashwani Deswal, help you on various areas of life to achieve overall health and well-being

Physical Health

Improve your physical health by creating a customized program that addresses your 

Emotional Health

Enhance your emotional health by identifying and addressing the root causes of issues

Mental Health

Master mental health by gaining guidance and tools to develop

Spiritual Health

Rise higher & accelerate your evolution in your spiritual journey to self realisation 

Life Balance

Improve balance in all aspects of life, such as work-life balance, relationships, and finances.

Professional Development

Achieve career and professional development  by increasing your energy levels

What our participants experienced



What this workshop is based on

Digital Wellbeing

Encompasses Digital Detox, the impact of technology on wellness, and solutions

Mindful Living

Addresses Mindfulness, Meditation, and Gratitude

Harmonious Relationships

Deals with aspects of Relationship building, maintenance, and conflict resolution

Ayurvedic Living

Discusses principles of Ayurveda and its applications in everyday life

Muktya Wellness centre

Emotional Intelligence

Emotions, particularly Anger, its management and transformation

Energizing Practices

Explores Energy Science, Energy Vastu, Breath, Mudras, and Accupressure

Subconscious Explorations

The realm of the Mind, Subconscious, and practices of Letting Go

Holistic Wellness

Covers areas like Food, Sleep, Detox, and Habits

Yogic Traditions

Yog, Mantra, Yoga Nidra, their contributions to our wellbeing

Principles of Creation

Balance in mind & body, 5 elements of creation, their impact on us

Select the Program

While filling the registration form, select any of the following




EY-Deep Sleep

Reset your sleep cycles and re-establish your connection with deeper relaxation


What clients say

Sunanda Genpact

Before I entered for the session, I was very dull and sleepy. The moment the session started, I started feeling positive. The session went so deep that I got emotional. I felt very energetic and stress-free. Never felt so calm and peaceful. I felt like I was in heaven.

Prateek Singh VLSI Engineer

Ashwani Deswal is a highly PASSIONATE and ENERGETIC corporate trainer. His Expertise in mindfulness & wellness helps you to improve your overall wellbeing. With sir’s guidance, I gained confidence, clarity of mind and became more focused & productive

Archit Takyar TCS

The kind of energies I felt inside me was like never before. Earlier I had health issues and I was not even doing well professionally. But after taking sessions from him, I have not only improved my health considerably but also performing well in my company.

Pranay Kaul Oracle Finance

These sessions are thrilling, absolutely thrilling! When we were meditating, I could feel the vibrations coming in. I felt energized and recharged. It is an amazing experience. I really loved it. Every wellness workshop by Ashwani Sir is extremely valuable and energizing.

Vaishali Baliyaan Dentist

The way sir explains giving real life examples is exceptional. I gained clarity & felt very positive & relaxed, happy & confident. I learnt a lot of powerful practical tools from him. With each session he made me become better & better in every way.

Frequently Asked Questions

What is Energize Yourself Workshop?

The Energize Yourself Workshop is a group session led by Ashwani Deswal sir, designed to enhance your well-being through ancient guided meditation practices. It focuses on empowering individuals to harmonize their body, mind, emotions, and energy.

How long is each workshop session?

Each session of the Energize Yourself lasts for approximately 90 minutes.

What will I learn in an Energize Yourself Workshop?

The workshop includes techniques and practices for meditation, mindfulness, and self-awareness. It is designed to help participants achieve greater emotional balance, mental clarity, and a deeper sense of inner peace.

Is the workshop suitable for beginners? Absolutely! The Energize Yourself Workshop is tailored to accommodate both beginners and those with prior meditation experience. Ashwani Deswal guides participants through each technique, ensuring a comfortable and enriching experience for all.

Are there any prerequisites for joining the workshop? There are no specific prerequisites. The workshop is open to anyone interested in exploring and enhancing their meditation practice.

Can I attend more workshops after my initial package?

Yes, participants are welcome to continue their journey with additional workshops after their initial package. You can re-register using any of the available payment options.

Are these workshops conducted online or in-person?

The Energize Yourself Workshops are offered both online and in-person. Participants who are unable to come to the campus can join the workshops online and attend virtually.


Can I participate in this workshop on a 1-on-1 basis with the coach?

Yes, it is possible to have a 1-on-1 workshop with the coach. This option is available with a different fee structure. For more details, please find the details here.

What are the payment options for the workshops?

Participants can choose from three payment options:

  • Single Workshop: Pay for one individual workshop.
  • Monthly Subscription: Enroll for two workshops per month.
  • Three-Month Package: Commit to a total of six workshops spread over three months.

Meet Your Coach

Ashwani Deswal

Ashwani Deswal is one of the best life coach, corporate wellness coach & mindfulness expert in india. He is also the Author of ‘Energize Your Life’ and ‘108 Divine Seeds’.

He has expertise in yog, leadership, NLP, emotional intelligence & many other self development modalities.

Vast experience of helping thousands of people around the world.

For the past 13 years, Ashwani has coached 100 thousand + people from more than 120 countries to unlock their true potential & help them create the desired results in their personal & professional lives.
Plus he has trained hundreds of life coaches, trainers & Mental health experts.

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