A COMPLETE WELLBEING PROGRAM
Energize Yourself
Awaken Body, Mind & Consciousness
Gain Access to one of the best self mastery & wellness tools to create health, happiness, success (overall well-being) in your personal & professional life. This collection reveals how to flood your life with the proven, easy to use tools known to mankind to energize your life
Program Benefits
Series of Energize yourself workshops with Ashwani Deswal, help you on various areas of life to achieve overall health and well-being
Physical Health
Improve your physical health by creating a customized program that addresses your
Emotional Health
Enhance your emotional health by identifying and addressing the root causes of issues
Mental Health
Master mental health by gaining guidance and tools to develop
Spiritual Health
Rise higher & accelerate your evolution in your spiritual journey to self realisation
Life Balance
Improve balance in all aspects of life, such as work-life balance, relationships, and finances.
Professional Development
Achieve career and professional development by increasing your energy levels
AREAS
What this workshop is based on
Digital Wellbeing
Encompasses Digital Detox, the impact of technology on wellness, and solutions
Mindful Living
Addresses Mindfulness, Meditation, and Gratitude
Harmonious Relationships
Deals with aspects of Relationship building, maintenance, and conflict resolution
Ayurvedic Living
Discusses principles of Ayurveda and its applications in everyday life
Emotional Intelligence
Emotions, particularly Anger, its management and transformation
Energizing Practices
Explores Energy Science, Energy Vastu, Breath, Mudras, and Accupressure
Subconscious Explorations
The realm of the Mind, Subconscious, and practices of Letting Go
Holistic Wellness
Covers areas like Food, Sleep, Detox, and Habits
Yogic Traditions
Yog, Mantra, Yoga Nidra, their contributions to our wellbeing
Principles of Creation
Balance in mind & body, 5 elements of creation, their impact on us
Select the Program
While filling the registration form, select any of the following
- 1 Workshop
- Monthly (2 Workshops)
- 3 Month (6 Workshops)
Important:
- some participants are selected for event
- Workshops would be either on weekends or on public holidays
- Limited seats for campus
- Once seats are over - we close registration
UPCOMING
ENERGIZE YOURSELF WORKSHOPS
Energize Yourself
- June 14, 2024
- 10.00 AM
- Online/Campus
Reset your sleep cycles and re-establish your connection with deeper relaxation
Energize Yourself
- June 20, 2024
- 10:00 AM
- Online/Campus
Energize your body, mind and consciousness with ancient modalities
Testimonials
What clients say
Frequently Asked Questions
What is Energize Yourself Workshop?
The Energize Yourself Workshop is a group session led by Ashwani Deswal sir, designed to enhance your well-being through ancient guided meditation practices. It focuses on empowering individuals to harmonize their body, mind, emotions, and energy.
How long is each workshop session?
Each session of the Energize Yourself lasts for approximately 90 minutes.
What will I learn in an Energize Yourself Workshop?
The workshop includes techniques and practices for meditation, mindfulness, and self-awareness. It is designed to help participants achieve greater emotional balance, mental clarity, and a deeper sense of inner peace.
Is the workshop suitable for beginners? Absolutely! The Energize Yourself Workshop is tailored to accommodate both beginners and those with prior meditation experience. Ashwani Deswal guides participants through each technique, ensuring a comfortable and enriching experience for all.
Are there any prerequisites for joining the workshop? There are no specific prerequisites. The workshop is open to anyone interested in exploring and enhancing their meditation practice.
Can I attend more workshops after my initial package?
Yes, participants are welcome to continue their journey with additional workshops after their initial package. You can re-register using any of the available payment options.
Are these workshops conducted online or in-person?
The Energize Yourself Workshops are offered both online and in-person. Participants who are unable to come to the campus can join the workshops online and attend virtually.
Can I participate in this workshop on a 1-on-1 basis with the coach?
Yes, it is possible to have a 1-on-1 workshop with the coach. This option is available with a different fee structure. For more details, please find the details here.
What are the payment options for the workshops?
Participants can choose from three payment options:
- Single Workshop: Pay for one individual workshop.
- Monthly Subscription: Enroll for two workshops per month.
- Three-Month Package: Commit to a total of six workshops spread over three months.
Meet Your Coach
Ashwani Deswal
Ashwani Deswal is one of the best life coach, corporate wellness coach & mindfulness expert in india. He is also the Author of ‘Energize Your Life’ and ‘108 Divine Seeds’.
He has expertise in yog, leadership, NLP, emotional intelligence & many other self development modalities.
Vast experience of helping thousands of people around the world.
For the past 13 years, Ashwani has coached 100 thousand + people from more than 120 countries to unlock their true potential & help them create the desired results in their personal & professional lives.
Plus he has trained hundreds of life coaches, trainers & Mental health experts.
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