What wellness services do you offer?

We offer a comprehensive range of services including personalized yoga sessions, in-depth Ayurveda consultations with a seasoned doctor, immersive meditation sessions, as well as diverse retreats and workshops designed to cater to your unique wellness journey.

How do I book a session or retreat?

Choose from our variety of services to start your wellness journey:

• Yoga: Engage in personalized sessions, whether you prefer the individual focus of 1-on-1 sessions or the dynamic atmosphere of group classes. Our instructors tailor their approach to meet your specific needs.
• Ayurveda: Dive into the ancient wisdom with tailored consultations and treatments. Discover your unique constitution (Prakruti) and embark on a transformative journey to enhance your well-being.
• Meditation: Explore a range of programs from individual sessions to workshops and retreats, designed to nurture your body, mind, and consciousness, fostering both spiritual and worldly growth.

Do you offer virtual sessions or classes?

We provide online services for yoga, Ayurveda, and meditation, ensuring accessibility and convenience, except for retreats which are designed to be immersive in-person experiences.

Do I need to bring any equipment for the sessions?

For both online and in-person sessions, we recommend having your own yoga mat, towel, and water bottle to ensure comfort and hygiene.

Is there parking available at the center?

Our center is equipped with ample parking space, ensuring convenience for all our in-person sessions.

What types of yoga classes do you offer?

Our yoga offerings are diverse, catering to various needs and preferences. From individualized attention in 1-on-1 sessions to the communal energy of group classes, our compassionate and customized approach aims to guide you toward a more balanced and healthy lifestyle.

Are the yoga classes suitable for beginners?

Absolutely. We welcome individuals of all levels to our yoga classes, ensuring a supportive and enriching environment for beginners.

What should I wear to a yoga class?

Opt for loose and comfortable clothing that allows for unrestricted movement and breathability during your yoga practice.

What is Ayurveda and how can it benefit me?

Ayurveda is a time-honored healing science rooted in holistic principles, aimed at maintaining balance among the body, mind, and spirit. It offers personalized approaches to health, considering your unique constitution and lifestyle, leading to improved well-being and vitality.

What types of Ayurvedic treatments do you offer?

We offer a wide array of Ayurvedic treatments, each tailored to meet the individual needs and health goals of our clients, from detoxification therapies to rejuvenation treatments.

How do I know which Ayurvedic treatment is right for me?

Our Ayurvedic consultations involve a thorough assessment of your constitution (Prakruti) and current health status (Vikruti) to recommend the most suitable treatments and lifestyle adjustments for your unique profile.

What types of meditation classes do you offer?

We offer a variety of meditation classes aimed at enhancing mental clarity, emotional balance, and overall well-being. Our sessions cater to both beginners and experienced practitioners, focusing on techniques that foster mindfulness, inner peace, and self-awareness.

Are meditation classes suitable for beginners?

Yes, our meditation classes are designed to be accessible and beneficial for everyone, regardless of experience level. We provide guided instructions and support to ensure a comfortable and enriching meditation experience for beginners.

What are the benefits of meditation?

Meditation offers numerous benefits, including reduced stress and anxiety, improved concentration and memory, enhanced emotional well-being, and greater overall health. It is a powerful tool for achieving mental clarity and inner peace, fostering a deeper connection with oneself.

What types of retreats are available at Muktya?

Muktya offers various retreats including individual (1-on-1), group, and special themed retreats tailored to enhance overall well-being.

What is included in the retreat package?

Each retreat package typically includes accommodations, nutritious meals, personalized wellness sessions, and additional wellness activities.

For details, visit: https://muktya.com/retreat/ 

How long are the retreats at Muktya?

The duration of Muktya's retreats is designed to fit various needs, offering 3-day, 6-day, and 9-day programs. Customization options are available to cater to individual requirements and preferences.